Hear by way of: Apple Podcasts | Spotify | Pandora | Stitcher | Google | Pocket Casts | Radio Public | RSS
Lzzy Hale of Halestorm discusses how her fame doesn’t preclude her from having psychological well being points on the Going There with Dr. Mike podcast.
The Grammy Award-winning onerous rocker discusses how “all of the monsters feed on one another,” which means that every psychological well being situation can exacerbate the opposite. She explains the struggles she’s had with melancholy and panic, together with the guilt she typically feels from struggling though she in so some ways has a beautiful and profitable life.
The Again from the Lifeless artist talks about her coping mechanisms, together with in search of help from members of her band, together with brother Arejay Hale and boyfriend Joe Hottinger. Having folks round her to validate what she’s going by way of and assist downside remedy has confirmed invaluable to Hale’s psychological well being battles.
In the end, one of many key messages Hale desires to convey is that our psychological well being struggles can really feel like such a burden to us that we assume everybody else may even see it the identical manner; however what’s necessary to recollect is that the best individuals are those who don’t make us really feel like burdens. They’re those who welcome the chance to assist us once we are struggling as a result of they perceive that that is a part of a powerful and wholesome relationship.
Hearken to Lzzy Hale talk about her psychological well being journey above or wherever you get your podcasts. Additionally ensure you like, overview, and subscribe to Going There with Dr. Mike, and comply with the Consequence Podcast Community for updates on all our exhibits.
Going There is an interview collection by which scientific psychologist and life coach Dr. Mike Friedman talks with musicians concerning the crossroads the place music and psychological well being meet. The collection tackles the powerful questions and conversations in order that we will put an finish to the bias towards psychological sickness and get the care we want.
Season 3 of Going There is dropped at you by the wonderful of us at The Janssen Pharmaceutical Firms of Johnson & Johnson, who by no means cease working to create a future the place illness is a factor of the previous.
This month’s episodes of Going There are introduced by Publicis Well being, the world’s main healthcare communications community. Publicis Well being envisions a world the place individuals are outfitted and motivated to take management of their well being — and so they consider there is no such thing as a well being with out psychological well being. To study extra about Publicis Well being’s psychological well being initiatives, go to https://www.publicishealth.com/mental-health.